Discover how sleep disorders, including sleep apnea and insomnia, can affect eye health and learn actionable tips from MVO experts to safeguard your vision.
40% of teens say that they get less than seven hours of sleep on most school nights. Sleep-deprived students can appear as though they have anxiety or clinical depression and can also have reduced academic performance.
If you are having trouble sleeping lately, try reducing your use of backlit monitors of the type found in e-readers and laptop computers, during the time just before bed.
A relatively common sleep condition appears to be linked to the world’s second-leading cause of blindness, according to a recent study published in the August 2013 issue of the journal Ophthalmology.
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