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Blue Light & Screens Insights

BLUE LIGHT – HARMFUL OR NOT?
By Dr. Wilk May 18, 2023
Concerns about “blue light” have risen with the amount of exposure to electronic screens – computers, phones, and tablets. “Blue light” is a type of light emitted by digital devices but is also produced by sunlight. It’s close to UV (ultraviolet) in wavelength, which is known to cause harmful effects like cataracts and macular degeneration.
Blue Light: Introduction
By Mountain View Optometry November 8, 2021
Every day we are exposed to increasing amounts of Blue Light. Outdoor exposure to blue light comes from the sun;, while Indoor exposure, comes from artificial sources of blue light, such as computers, tablets, cell phones, televisions, and modern energy efficient light bulbs.
BLUE LIGHT BLOCKING GLASSES:  THE FACTS
By Dr. Wilk November 25, 2019
Hidden cameras were used at various optical chain stores where the salespeople claimed that blue light from computer screens causes eye disease like age-related macular degeneration, cataracts, and skin cancer.
THE FACTS ABOUT BLUE LIGHT
By Dr. Wilk September 7, 2018
UV rays have higher energy than visible light rays, which makes them capable of producing changes in the skin. These rays also can cause sunburned eyes — a condition called photo keratitis or snow blindness.
A woman is laying in bed looking at her cell phone.
By Dr. Wilk May 16, 2018
Over exposure to blue light may lead to problems with cataracts, which is a clouding of the lens in the eye and can lead to a decrease in vision.
HOW MUCH SCREEN TIME IS OK FOR KIDS?
By Dr. Wilk January 11, 2018
Blue Light exposure has been demonstrated to cause damage to the cells of the retina over time and may contribute to eye disease later in life.
By Dr. Wilk March 8, 2016
Unlock the truth about blue light exposure. Dive into our informative vlog to safeguard your eyes and find balance in a digital world.
BLUE LIGHT EXPOSURE MAY CAUSE EYE DAMAGE
By Dr. Wilk October 15, 2013
We used to reassure parents of teenagers that too much TV is unlikely to “ruin their eyes”, however, new research is showing we may need to re-think that advice.