Child’s Vision And Eye Injury In Sports

September 22, 2010

For many kids, sports are a normal and enjoyable part of growing up. It does however carry a significant risk. According to a recent study by the National Eye Institute (NEI), eye injuries related to sports activities are the leading cause of blindness in school aged children.

In children aged 14 and younger, baseball is the sport that causes the most eye injuries. The NEI reports that 1 out of every 50 Little Leaguers will sustain an eye injury. For the 15 to 24 age group, the sport that causes the most eye injuries is basketball. Hockey and ringette, which are very popular in Alberta, carry less of a risk due to the mandatory face guards which must be worn attached to helmets. Football visors that are tinted are not recommended, due to the difficulty in assessing pupil function in an athlete who has sustained an injury.

A study in the US by Prevent Blindness America showed that 72% of all sports-related eye injuries are to those aged 25 and younger. Fortunately, 90% of these injuries are preventable just by wearing the proper eye protection.

Protective sports lenses should be made of polycarbonate, which is the most impact-resistant material. The frame which houses the lenses should be made for sports applications, and fit snugly enough so it does not impede the athlete’s vision to the side.

Common injuries among athletes who do not wear approved protection include painful scratches on the cornea, inflamed iris, fracture of the eye socket, swollen or detached retinas, traumatic cataract and hyphema (blood behind the cornea). Injuries can range from temporary to permanent vision loss. All injuries or suspected injuries to the eye should be attended to by your optometrist.

A close-up view of a human eye with a brown iris, defined eyelashes, and a well-groomed eyebrow.
By Tom Wilk March 21, 2026
Smooth, tighten, and refresh your eyelids without surgery. Discover how Jett Plasma treatment reduces wrinkles, lifts sagging skin, and restores a more youthful, confident look.
Man wearing enchroma sunglasses smiling
By Rosendo C March 18, 2026
Experience colour like never before. Book an EnChroma consultation in Calgary to test glasses designed for colour blindness and try them in real life before you buy them.
Close-up of a person's eye and nose, wearing eyeglasses with horizontal lines distorting the view.
By Rosendo C March 17, 2026
Struggling with double vision or eye strain? Discover how prism glasses help align vision and improve everyday comfort.
Comparison of eyeglasses with and without coatings.
By Rosendo C March 11, 2026
Discover the top lens coatings that improve clarity, comfort, and durability. Learn which coatings are worth it for your glasses and lifestyle.
Woman with bob haircut and large blue and purple glasses, furrowing her brow and pursing her lips.
By Rosendo C February 11, 2026
Online glasses may look like a bargain, but poor fit and subpar lenses can lead to discomfort and blurry vision. Here's what to watch out for.
Surgeon holding an intraocular lens with forceps, next to its plastic case, in a sterile setting.
By Tom Wilk February 11, 2026
Explore your intraocular lens (IOL) options after cataract surgery. Learn the pros, cons, and benefits of each type to make the right choice for your vision.
Woman with long dark hair, holding her chin, looking thoughtful, indoors.
By Tom Wilk February 11, 2026
Think you don't need an eye exam if you have perfect vision? Learn why regular eye exams are essential for your overall health and long-term eye comfort.
Woman undergoing eye exam with a slit lamp and an assistant holding a lens.
By Tom Wilk January 28, 2026
Discover how dry eye can impact your cataract surgery results and what you can do to improve healing and clarity before your procedure.
Woman having an eye exam with a slit lamp machine, smiling.
By Tom Wilk January 27, 2026
Think your eyes are fine? Learn why skipping regular eye exams could put your vision and overall health at risk, even without symptoms.
Child receiving eye exam with doctor, mother present. White medical office.
By Tom Wilk January 27, 2026
Discover the main causes of myopia in children and how to protect your child’s vision. Find practical steps you can take to reduce the risk of progression.
Show More