Calgary Vision Care & Shades

May 25, 2010

To check what brands of sunglasses we carry, please visit the The House of Fashion Sunglasses. We carry one of the largest collections of sunglasses in both prescription and non-prescription.

Shades, or sunglasses, have been popular with people for years, both for comfort and as a fashion accessory. However as studies and research continue to demonstrate a relationship between UV-A/UV-B exposure and ocular disease, the protection of the long-term health of your eyes is yet another reason to wear sunglasses.

Why Wear Sunglasses?

As there is an association between UVR and eye damage, the eye should be protected from exposure to UVR. Sunglasses should decrease visible light to a comfortable level while blocking the invisible and potentially harmful UVR. The tint of the lens does not indicate the UVR absorbing characteristics of the lens. Good quality sunglasses, particularly, the “wraparound” type, provide the eyes with substantial protection against solar UVR. These sunglasses should be worn by both children and adults. The important points to look for when purchasing sunglasses are detailed below.

When to Wear Sunglasses?

Outdoors, particularly in the following circumstances:

  • During Summer. The level of UVR at noon in summer is about three times as high as that for winter. More importantly, the levels of UVB can be as much as ten times higher (which is why sunburn takes such a short time in summer).
  • Around noon (1 pm during daylight saving). 70% of the harmful UVB radiation that is received each day occurs within three hours either side of this time.
  • On the beach or boating. There are usually few buildings or objects to block out part of the sky, so people are exposed to direct and scattered radiation from the whole sky.
  • Skiing at high altitude. Solar UVR increases with altitude and, at 2000 metres (typical of Australian ski fields), can be as much as 30% higher than that at sea level. The high reflection of snow worsens the problem, so that the UVR dose to the eye can be quite large. Consequently, good eye protection while skiing is very important.
  • When using medication which may act as a photosensitiser. Some medical treatments involve drugs which make people more sensitive to UVR, so that UVR exposures that would not normally be a problem are sufficient to cause damage.

Mountain View Optometry carries a full line of both prescription and plano sunglasses. Our sunglass selection ranges from good quality $39 UV protecting sunwear to top of the line, prescription designer sunglasses. Stop by either of our two conveniently located Calgary locations to browse our selection and start giving your eyes the protection from UV rays they deserve today!

A woman is looking for a frame for high prescription and is holding a pair of glasses in her hands.
By Rosendo C April 30, 2025
Looking for the best frames for high prescription lenses? Mountain View Optometry’s expert guide breaks down the top frame styles, materials, and tips to help you find eyewear that’s stylish, supportive, and perfect for you.
An elderly man is laying in bed next to an alarm clock.
By Tom Wilk April 28, 2025
A recent study has highlighted a concerning connection between visual impairment and sleep dysfunction among older adults.
A person is cleaning a pair of glasses with a cloth
By Rosendo C April 23, 2025
Learn simple, effective tips for cleaning, storing, and caring for your glasses. Discover how proper eyewear maintenance protects your vision and extends the life of your frames at Mountain View Optometry.
A woman wearing glasses is smiling in a black and white photo
By Rosendo C April 9, 2025
Tom Davies offers a distinguished eyewear experience through custom-made frames that combine artisanal design with a couture approach, setting new standards in premium eyewear since 2002.
The Pros and Cons of Cosmetic Eye Procedures
By Tom Wilk April 7, 2025
Cosmetic eye procedures can refresh your look and boost confidence, yet they come with risks. Explore the benefits and potential side effects to make an informed decision today.
A little girl wearing glasses and a blue dress.
By Rosendo C March 26, 2025
Discover Opal's playful and stylish children's eyewear, blending fashion and entertainment with popular licenses that kids love.
A woman wearing glasses and a red sweater is laughing.
By Rosendo C March 26, 2025
Celebrate ØRGREEN OPTICS’ legacy with the 1415 campaign, a tribute to Copenhagen’s oldest postal code. Discover how the city’s canals and creative energy inspire their unique designs.
A woman wearing glasses and a black pleated top
By Rosendo C March 26, 2025
Explore Etnia Barcelona’s new eyewear collection, where vibrant colors, bold contrasts, and premium acetates create striking designs. Celebrate individuality with frames that exude confidence and style.
A woman with glasses and a flower in her hair
By Rosendo C March 26, 2025
Dive into Etnia Barcelona's Underwater campaign, a surreal exploration of the ocean's depths. Discover a mystical AI-created world where vibrant flora, fauna, and mythical beings bring the beauty of the deep sea to life.
A man with a beard wearing maui jim sunglasses
By Rosendo C March 20, 2025
Discover Maui Jim sunglasses at Mountain View Optometry, featuring PolarizedPlus2® lens technology for superior glare protection, enhanced colors, and UV defense. Experience unmatched clarity and eye comfort with premium polarized lenses.
Show More