HOW TO CHOOSE THE PERFECT PAIR OF SUNGLASSES

July 22, 2024

Sunny days are finally here and it’s time to step up your sunglass game! With so many styles, shapes, and brands to choose from, finding the perfect pair of sunglasses can be overwhelming. But fear not, we’re here to help you navigate the wide world of shades and find the perfect pair to suit your face shape, style, and personality – while at the same time protecting your eyes.

A display case filled with lots of different types of sunglasses.

The most important factor to consider is UV protection. Some of the serious eye health conditions associated with UV exposure include photokeratitis (a sunburn to the cornea), solar retinopathy (a sunburn to the back of the eye), cataracts, macular degeneration, and cancer. Sun damage to the eyes can be as minor as slight irritation, or as severe as blindness. While most of us spend more time outdoors in the summer, it’s important to wear sunglasses year-round as UV exposure can occur during any season. 



Consider these factors when deciding on new sunglasses:


  • Look for the “UV 400” label which indicates almost 100% protection from the most damaging forms of radiation from the sun
  • Just because a sunglass lens is dark does not mean it’s more protective
  • Large lenses with frames that “hug the face” are recommended to provide coverage to all parts of the eye and surrounding skin
  • Ask about the quality of the lenses – poor quality sun lenses will cause distortion and may even induce headaches
  • The lens colour matters – speak with your MVO optician for the best advice on which colours work best for your favourite activities
  • Not all light causes the same level of glare – polarization is a treatment applied to sunglasses that blocks out the most disruptive types of glare
  • Comfort is key – while a pair of sunglasses may look great, if they don’t feel great you will not wear them


So, whether you’re looking for a sleek and sophisticated pair of sunglasses for a day at the beach or a fun and funky pair to wear to summer festivals, follow these tips to find the perfect pair for you. And remember, sunglasses are not just a fashion accessory – they’re also a crucial tool for protecting your eyes from the sun’s harmful rays. 


We are here to help! Our expert optical consultants know how to match the right style and frame shape to the optimal lens colour and design, so your new sunglasses fit your needs perfectly. So, go ahead and treat yourself to a new pair of shades and enjoy the sunny days ahead!


Reference: https://opto.ca/eye-health-library/how-select-best-sunglasses

Man wearing black glasses beside MOSCOT eyeglasses on a table with tools in a workshop-style setting
By Rosendo C June 17, 2026
Discover MOSCOT's Spring 2026 Collection, featuring handcrafted eyewear, personalized customization options, and timeless New York craftsmanship.
Two people with glasses posing outdoors in warm sunlight, one in a white fuzzy jacket and one in a black jacket.
By Rosendo C June 10, 2026
Explore the Bevel Eyewear Spring Summer 2026 collection in Calgary. Discover bold, lightweight frames designed for comfort, style, and all-day confidence.
Car driving on wet city street at night, with text: “See comfortably when driving at night.”
By Tom Wilk May 29, 2026
People with complex prescriptions have been having tremendous success with a new contact lens from Acuvue®. In fact, someone even wrote a hilarious song about it that has been going viral.
Split-view office with a white zeiss tower, frames, chairs, and desks under cool and warm lighting.
By Rosendo C May 27, 2026
Struggling with light sensitivity? Discover how Enchroma Lx4 ultra-dark lenses reduce glare, enhance color, and improve comfort for people with extreme photophobia.
By Richard Wilk April 27, 2026
Discover evidence-based myopia control options, from specialized lenses to Ortho-K. Learn how Mountain View Optometry creates personalized plans to protect your child's long-term eye health.
Four astronauts in blue flight suits standing in front of a spacecraft display
By Tom Wilk April 27, 2026
Artemis II has flown around the Moon, and scientists are now turning a lot of attention to what we learned about vision and eye health on the trip. Here’s the quick takeaway.
Close-up of a person’s eye being gently pulled open by fingers, showing pink eyeshadow and a contact lens.
By Tom Wilk April 27, 2026
Many cases of dry eyes are more complex than they appear. A proper diagnosis is essential to ensure your treatment is prescribed appropriately to manage your specific condition and all related factors.
A close-up view of a human eye with a brown iris, defined eyelashes, and a well-groomed eyebrow.
By Tom Wilk March 21, 2026
Smooth, tighten, and refresh your eyelids without surgery. Discover how Jett Plasma treatment reduces wrinkles, lifts sagging skin, and restores a more youthful, confident look.
Man wearing enchroma sunglasses smiling
By Rosendo C March 18, 2026
Experience colour like never before. Book an EnChroma consultation in Calgary to test glasses designed for colour blindness and try them in real life before you buy them.
Close-up of a person's eye and nose, wearing eyeglasses with horizontal lines distorting the view.
By Rosendo C March 17, 2026
Struggling with double vision or eye strain? Discover how prism glasses help align vision and improve everyday comfort.
Show More