KEEPING YOUR EYES HEALTHY DURING THE HOLIDAYS

December 12, 2022
A merry christmas ornament is hanging on a christmas tree.

The December Christmas and holiday season brings a change of routine that may place your eye health at risk. Read the following pointers to ensure a trouble-free and “eye safe” experience for you and your family.


Kids safety first

Watch out for toys with sharp edges or toxic chemicals (glues, paints etc.). The ones that fire projectiles such as plastic darts or bow and arrows, or pellet guns should never be used unsupervised. With lots of visitors to your home it’s also important to keep dangerous items such as sprays, cleaners, and other household solvents out of the reach of small children.


Effect of alcohol

As we all know, alcohol can impair judgement, especially when consumed in larger quantities. This makes it more difficult to gauge distances which may increase the risks of stumbling and falling. We may forget to remove our contact lenses at the right time which can lead to an eye infection. Bring your glasses and a spare set of contact lenses when attending functions outside of your home. And watch out for those champagne corks – always point the bottle away from you and others when removing them!


Play safe

The holiday season often brings opportunities to get out to the great outdoors with friends and family. That pickup game of hockey, or a day of snow sledding or skiing with the kids is great for health and spirits, but always wear eye protection during these activities. A flying piece of ice or snow can cause a serious eye injury. And remember – UV protection is still needed in winter, so wear those shades!


Be safe this holiday season, and if you do happen to encounter an unfortunate eye injury, we are here to help. Our emergency eye service is available from 9:00 AM to 9:00 PM, every day of the week.



Source: Quick Tips for Taking Care of Your Eyes While Having Fun | The Canadian Association of Optometrists


Man wearing enchroma sunglasses smiling
By Rosendo C March 18, 2026
Experience colour like never before. Book an EnChroma consultation in Calgary to test glasses designed for colour blindness and try them in real life before you buy them.
Close-up of a person's eye and nose, wearing eyeglasses with horizontal lines distorting the view.
By Rosendo C March 17, 2026
Struggling with double vision or eye strain? Discover how prism glasses help align vision and improve everyday comfort.
Comparison of eyeglasses with and without coatings.
By Rosendo C March 11, 2026
Discover the top lens coatings that improve clarity, comfort, and durability. Learn which coatings are worth it for your glasses and lifestyle.
Woman with bob haircut and large blue and purple glasses, furrowing her brow and pursing her lips.
By Rosendo C February 11, 2026
Online glasses may look like a bargain, but poor fit and subpar lenses can lead to discomfort and blurry vision. Here's what to watch out for.
Surgeon holding an intraocular lens with forceps, next to its plastic case, in a sterile setting.
By Tom Wilk February 11, 2026
Explore your intraocular lens (IOL) options after cataract surgery. Learn the pros, cons, and benefits of each type to make the right choice for your vision.
Woman with long dark hair, holding her chin, looking thoughtful, indoors.
By Tom Wilk February 11, 2026
Think you don't need an eye exam if you have perfect vision? Learn why regular eye exams are essential for your overall health and long-term eye comfort.
Woman undergoing eye exam with a slit lamp and an assistant holding a lens.
By Tom Wilk January 28, 2026
Discover how dry eye can impact your cataract surgery results and what you can do to improve healing and clarity before your procedure.
Woman having an eye exam with a slit lamp machine, smiling.
By Tom Wilk January 27, 2026
Think your eyes are fine? Learn why skipping regular eye exams could put your vision and overall health at risk, even without symptoms.
Child receiving eye exam with doctor, mother present. White medical office.
By Tom Wilk January 27, 2026
Discover the main causes of myopia in children and how to protect your child’s vision. Find practical steps you can take to reduce the risk of progression.
Man having an eye exam with an ophthalmoscope, being examined by a doctor.
By Tom Wilk November 27, 2025
Wondering what to ask before cataract surgery? Here are the top 7 questions to ensure you're confident, prepared, and ready for clearer vision.
Show More