IF I CROSS MY EYES WILL IT STAY THAT WAY?

October 10, 2016

Many of us will remember this scenario as kids. Voluntarily crossing our eyes would get a laugh out of our friends and siblings but also result in a stern warning from our parents – “if you keep doing that your eyes will stay that way forever!” Was there any truth to that threat?

Actually there is not much cause for concern. In fact, for certain people the act of voluntarily making their eyes cross is a form of exercise that can help them maintain concentration and focus while reading or using computers. “Convergence Insufficiency” is a common condition where the eyes cannot maintain convergence (crossed position) without getting tired. This can cause any of the following symptoms:
• Early fatigue while doing near vision tasks (reading or computers)
• Inattention or lack of focus on near tasks
• Covering one eye while performing near vision tasks
• Headaches while reading
• Double vision while reading

Treatment for convergence insufficiency involves vision therapy: training the eyes to improve teaming skills while performing tasks at close range. The rapid increase in computer use has resulted in more cases of convergence insufficiency. Fortunately it is one of the conditions that is very responsive to vision therapy.
So the next time your son or daughter makes himself or herself go cross-eyed, you can relax!

By Richard Wilk April 27, 2026
Discover evidence-based myopia control options, from specialized lenses to Ortho-K. Learn how Mountain View Optometry creates personalized plans to protect your child's long-term eye health.
Four astronauts in blue flight suits standing in front of a spacecraft display
By Tom Wilk April 27, 2026
Artemis II has flown around the Moon, and scientists are now turning a lot of attention to what we learned about vision and eye health on the trip. Here’s the quick takeaway.
Close-up of a person’s eye being gently pulled open by fingers, showing pink eyeshadow and a contact lens.
By Tom Wilk April 27, 2026
Many cases of dry eyes are more complex than they appear. A proper diagnosis is essential to ensure your treatment is prescribed appropriately to manage your specific condition and all related factors.
A close-up view of a human eye with a brown iris, defined eyelashes, and a well-groomed eyebrow.
By Tom Wilk March 21, 2026
Smooth, tighten, and refresh your eyelids without surgery. Discover how Jett Plasma treatment reduces wrinkles, lifts sagging skin, and restores a more youthful, confident look.
Man wearing enchroma sunglasses smiling
By Rosendo C March 18, 2026
Experience colour like never before. Book an EnChroma consultation in Calgary to test glasses designed for colour blindness and try them in real life before you buy them.
Close-up of a person's eye and nose, wearing eyeglasses with horizontal lines distorting the view.
By Rosendo C March 17, 2026
Struggling with double vision or eye strain? Discover how prism glasses help align vision and improve everyday comfort.
Comparison of eyeglasses with and without coatings.
By Rosendo C March 11, 2026
Discover the top lens coatings that improve clarity, comfort, and durability. Learn which coatings are worth it for your glasses and lifestyle.
Woman with bob haircut and large blue and purple glasses, furrowing her brow and pursing her lips.
By Rosendo C February 11, 2026
Online glasses may look like a bargain, but poor fit and subpar lenses can lead to discomfort and blurry vision. Here's what to watch out for.
Surgeon holding an intraocular lens with forceps, next to its plastic case, in a sterile setting.
By Tom Wilk February 11, 2026
Explore your intraocular lens (IOL) options after cataract surgery. Learn the pros, cons, and benefits of each type to make the right choice for your vision.
Woman with long dark hair, holding her chin, looking thoughtful, indoors.
By Tom Wilk February 11, 2026
Think you don't need an eye exam if you have perfect vision? Learn why regular eye exams are essential for your overall health and long-term eye comfort.
Show More