The Real Reasons Your Glasses Are Always Crooked

June 25, 2025

If your glasses are constantly tilting, slipping, or just don’t look right, you’re not alone. Crooked glasses are a common frustration for eyeglass wearers, but the good news is, most of the time, they're easily fixed. At Mountain View Optometry, we help people every day with glasses that just won’t sit right. 

Why Do Glasses Get Crooked?

A little girl is getting glasses from an ophthalmologist.

1. Poor Fit Right from the Start 

If your glasses weren’t custom-fitted when you got them, they might not match the shape of your face. Off-the-shelf or online frames can often lead to a poor fit, especially if not adjusted professionally. 

2. Everyday Wear and Tear 

Glasses can easily get bent or twisted from everyday use: dropping them, sitting on them, or storing them loosely in a bag. Even putting them on with one hand repeatedly can warp the arms over time. 

3. Natural Facial Asymmetry 

It’s more common than you think: most people have ears at slightly different heights or facial features that aren’t perfectly symmetrical. Glasses are designed to be even, so this natural imbalance can make them look crooked. 

4. Loose Screws or Nose Pads 

Over time, screws can loosen, and nose pads can shift, especially in metal frames. This can lead to one lens sitting higher or closer than the other. 

5. Using the wrong case to store them 

A pair of Anne and Valentin glasses in the wrong case.

Using the wrong case to store your glasses can easily cause them to become crooked over time. Glasses are carefully designed to maintain proper alignment, but when stored in a soft, oversized, or undersized case, the frames can shift, bend, or get compressed. 


When to Visit Mountain View Optometry

Sometimes, crooked glasses are a sign of deeper issues or require precision tools to fix. You should book a visit if: 

-The misalignment is affecting your vision, or is uncomfortable to wear. 

-Your frames are cracked, warped, or bent considerably. 

-You want a long-term solution that fits your unique facial features. 

Located in Cochrane & Calgary, our team at Mountain View Optometry offers complimentary frame adjustments, even if you didn’t purchase your glasses from us. 


Tips to Prevent Crooked Glasses

-Always use both hands to take them off or put them on.

-Store them in the proper case when not in use.

Anne and Valentin glasses in the right case.

-Premium materials such as titanium and acetate (a type of higher quality plastic) are more resistant to deformation. 

-Avoid high heat (like leaving them in a hot car). 

-Avoid wearing your glasses on top of your head


Frequently Asked Questions 

Why do my glasses always look crooked? 
Most likely due to facial asymmetry or a poorly adjusted frame. We can evaluate your fit in-office. 

Can crooked glasses cause vision problems? 
Yes. When lenses aren’t properly aligned, this may lead to headaches, fatigue, or blurry vision. 

Do you charge for frame adjustments? 
Nope! We offer free adjustments at both of our Mountain View Optometry locations. 

Can you help with kids' glasses that keep going crooked? 
Absolutely. We specialize in fitting and adjusting children's eyewear for comfort and durability. 

A man in a blue shirt is standing in front of a wall of glasses.

Written by Rosendo 

About the Author: 

Rosendo was born and raised in Havana, Cuba, where he began his professional journey studying Optometry and Optics. His career then took him to Dubai, where he worked in the optical field for two years as a Sales Associate. Now, he’s settled in Calgary and takes great pride in being a valued member of our Mountain View Optometry team as an Optical Associate.

A person is holding a paddle with a tennis ball on it.
By Rosendo C June 18, 2025
Stay active and protected with custom prescription sports glasses in Calgary. Discover impact-resistant, anti-fog, and UV-protected eyewear tailored for your sport and lifestyle at Mountain View Optometry.
A close up of a man wearing glasses with blue eyes.
By Rosendo C June 11, 2025
Discover how i.Scription by ZEISS offers clearer night vision, sharper contrast, and reduced eye strain through personalized lens technology.
A young boy wearing Z1 blue sunglasses and a blue shirt
By Rosendo C June 4, 2025
Z1 blue lenses help reduce seizure risk in photosensitive epilepsy by filtering specific light frequencies. Learn how they offer comfort, control, and confidence.
A woman wearing glasses and a beret is smiling.
By Rosendo C May 28, 2025
Discover how to choose the best frames for your progressive lenses. Learn what features to look for and what to avoid to ensure clear, comfortable vision.
A woman wearing VAKAY sunglasses covering her face with her hands
By Rosendo C May 21, 2025
Explore VAKAY’s journey from a personalized design to a renowned handmade eyewear brand. Discover their latest exclusive collection, crafted with precision, passion, and a commitment to sustainability through their ONE FOR ONE tree-planting initiative.
A woman wearing glasses and a pink coat is smiling
By Rosendo C May 21, 2025
Bevel Eyewear Calgary | Spring-Summer 2025
A woman is covering her face with her hands because she has Photophobia and Light Sensitivity.
By Rosendo C May 7, 2025
Discover the best sunglasses tint for light sensitivity relief. Learn how FL-41 lenses can ease photophobia symptoms like migraines and eye strain.
A black and white photo of a woman wearing moscot glasses.
By Rosendo C May 7, 2025
Moscot 110th Anniversary
A man wearing glasses is sitting at a desk with a drawing on it.
By Rosendo C May 7, 2025
"Step inside the creative studio of Zack Moscot, MOSCOT's fifth-generation Chief Design Officer, and explore the artistry behind their iconic eyewear. Discover how 110 years of heritage and craftsmanship blend with modern design in the heart of New York City."
A woman is looking for a frame for high prescription and is holding a pair of glasses in her hands.
By Rosendo C April 30, 2025
Looking for the best frames for high prescription lenses? Mountain View Optometry’s expert guide breaks down the top frame styles, materials, and tips to help you find eyewear that’s stylish, supportive, and perfect for you.
Show More